Shunryu Suzuki

-When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.

-Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.

-Zen is not some kind of excitement, but concentration on our usual everyday routine.

-Real Practice has orientation or direction, but it has no purpose or gaining idea, so it can include everything that comes.
Shunryu Suzuki