Amy Jenkins Quotations

-I get a lecture from my therapist every week which boils down to: pull your socks up. Okay, it’s a bit more sophisticated than that … It’s working and I love it. Thoughts, my therapist says, are very untrustworthy things. Don’t buy into them. Some thoughts are useful – learn to recognize these. Ditch the others. And just because you feel something, it doesn’t mean it’s true.
Amy Jenkins